Tag

meditate

Things To Start Doing in 2018

  The fatal flaw with New Year’s resolutions and most goal-setting, is that we typically bite off more than we can chew. Setting realistic goals seems silly. We should reach for the stars! Get that corner office. Move across the country. Whatever those goals are, we end up disappointed. And that... Read More

Five Ways to De-Stress before Thanksgiving

It’s T minus 1 day, where T equals the most anticipated home-cooked meal in the country’s collective consciousness. But that doesn’t mean you have that long to morph into Martha Stewart and host a holiday party that would put a pilgrim to shame. Do everyone a favor and dial down the... Read More