Weekend Getaway Upstate
It is so important to escape the city. We don’t even know how important it is to just get out of town until you get there. And unwind. No looking back. At least for 48 hours. Thanks to the yoga gals over here and a upgrade of the Catskills old... Read More
Yoga Journey
I have always struggled with yoga practice. As a fitness enthusiast, I thought that yoga was the antithesis to my workout goals, and simply just stretching. Western medicine just wasn’t for me. My mother, a rebellious soul, stood on her head for years, but I couldn’t be bothered. What I... Read More